Combining Running and Music

So I didn’t get a post in on Monday, and I really need to be getting to bed now. LOL, just as I explained to Crowser, I get to a point at night and then I’m wide awake. If I would have went to bed at like 9 or 10 when I was tired I’d be fine but nope. Anyways… So Monday was a pretty good day. My friend Chad was in town for a meeting so we went out for lunch. It was great to catch up. He is a great friend, he was asking me how things were really going for me. His wife reads my blog and tries to keep him up to date on what’s going on with me. We talked…