
Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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Had Another Great Morning Run Outside
So glad that the rainy weather took a pause so I could run outside this morning. [endomondowp type=’workout’ workout_id=’892351509′]
Featured / Health / Life / Programming / RunningLooking Back on 2017, the Year of Firsts
I don’t recall if I’ve ever written any sort of year-in-review blog post or even social media post, but this year I have had so many firsts that I wanted to reflect on and share my thanks for. Health In the health department I not only reached my initial target goal weight but actually surpassed it, and my second target. I think this year I’ve weighed the least that I have in 26 years. I have always struggled with my weight and living a more healthy lifestyle. I attribute my success primarily to my wife, and also to the encouragement of many friends and family. I also had to have a lot of self-determination as well, but that was only had by seeing the impact my…
Eating Right For Running
As my wife and I have been on a journey of eating healthy, and being more active, I’m always interested in ideas for new recipes or things to try for snacks/meals/etc. Following some of the activity tracking app blogs or other runner blogs is always a good source of ideas. 4 Recipes for Runners: Eat Right – Run Better https://www.runtastic.com/blog/en/nutrition/4-recipes-for-runners-eat-right-run-better-2/ https://www.runtastic.com/blog/en/nutrition/dairy-free-carrot-walnut-cookie-recipe/
Not Our Plans, His Plans
I’m thankful for a God that has my best interest in mind.
Evening At The Park With The Family
Had a wonderful evening with the family at Rosewood Park. We didn’t know the splash pad was even running yet. We will have to come back another day to enjoy it. The kids were bummed but did take their shoes and socks off to play in the puddles. Michigan, United States of America







