A Christ-follower, husband, father, and WordPress Developer with Forum One.
It was a nice cool morning for a 5+ mile early run. #HWI #Run4Water #WhyIRun #RiverBankRun Donate to clean water: https://timn.me/2Kx7NEr
I went from half falling asleep while I was getting my shoes on to pounding out 5.9 miles. All it takes is getting out the door. #HWI #HessLakeRun #GRMarathon #Run4Water #GodTime
As I ran this morning I couldn’t help but think about the impact that #COVID19 is having on our world and not just with those infected, having died, or those secluding themselves bin protection. There is the global economic impact that I fear will also impact giving to those that have been in need. When…
After a brief hiatus on Tuesday, no thanks to a cold and a bad nights rest, I was back out for my early morning run. I really had my butt kicked with a high intensity interval run. I think my only slight advantage was have a previous week of out of the park fast runs….
This was my first interval running using the Garmin so it took a bit to get into a groove with how it works. #HWI #Run4Water #GroundhogMarathon
Nothing too spectacular about my run this morning. Tried sticking to the interval paces as best I could. I did pretty good but I know I didn’t slow down quite enough given that I should have gotten 9.2 miles in but it ended up being 9.65. #HWI #Run4Water #WhyIRun #GRGus