6 Exercises Everyone Should Do | MyFitnessPal
I need to do more crossfit exercises.
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Finishing The 2018 Grand Rapids Marathon Training
Last training run with my running partner before the big race on Sunday. Seems like nothing to run a couple of miles for training. It was a crisp morning that is for sure but it felt like a good prequel to the marathon day temperature. #HWI #GRMarathon #Run4Water Donate to Water – https://timn.me/2t9D4ne
Overcoming The Tough Interval Training Runs
After a couple of weeks of tough interval runs I finally nailed one pretty well. I think my take away is that when it comes to training, as with much in life, you are going to have hard days that you can barely get through. Those are the days you have to have in order…
Kicking Off A New Training Plan
After still not quite getting much in for running the last two weeks I decided to just start a new training plan. For me, I need the motivation of a plan. Don’t get me wrong, it’s not a matter of if I don’t have a plan I won’t run, it does make it harder, but…
Working Back Into The Running Plan After Returning From An Extended Vacation
I almost didn’t make it out this morning after a rather late night and not much sleep. Even though I didn’t get my 5 miles in according to the plan I did get yesterday’s 3 Miles in today. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun
Week 2 of A New Half Marathon Training – Hess Lake
Hudsonville, Michigan, United States of America
Helping Bring Clean Water to 21,250 People
Our organization is so close to reaching our goal and being able to bring clean water to 21,250 people in Africa. I’m still $780 away from hitting my goal before the Grand Rapids Marathon on October 15th. I hope there are those that would be willing to partner with me to bring clean water to…