6 Exercises Everyone Should Do | MyFitnessPal
I need to do more crossfit exercises.
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Another Saturday Evening Long Run
It was another Saturday that required a schedule adjustment to run in the evening instead of the early morning. #HWI #Run4Water #GroundhogMarathon #Running #Garmin7 Miles A Day Challenge – Day 5 Complete
Completed day 5, It was a cold windy morning but I got it done. Still feeling good and praising God for what he’s doing. Making progress everyday. #hwi #sierraleone #cleanwater Hudsonville, Michigan, United States of AmericaJust A Little Half Marathon Before Group Run
I love bring a part of the amazing #HWI Team in West Michigan. I am blessed by the community and the support of the team. #Run4Water #WhyIRun #GRMarathonDonate to Wells in Africa: https://timn.me/2Kx7NEr
Kicking Off A Monday With Another 5 Miles For Clean Water
As I ran this morning my mind was on the huge impact that clean water has on the children of Sierra Leone. Easy access to clean water means a brighter future for the children. They can choose school over spending they’re days collecting water for their families. #HWI #Run4Water #WhyIRun #GRMarathon #RiverBankRun Double your gift of clean water: https://timn.me/2020HWICool Morning Training Run Finally With Some Daylight
Great weather for a morning #run. There was a little wind but it helped keep things cool for the most part. Had a wonderful time in #prayer and #worship while I ran. #HWI #HessLakeRun #GRMarathon #Run4Water- Culture / Featured / Government / Health / Relationships
Let’s Fight Against The Virus Not Each Other
I wouldn’t call myself a Matthew McConaughey fan, but what he talks about in this news report is exactly where I’ve been at. If we stop worrying what the government is or isn’t doing and start carrying for each other I think we’re going to be much better off in the long run. Turning on each other is going to only makes things worse not better. #COVID19
