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Eating Right For Running
As my wife and I have been on a journey of eating healthy, and being more active, I’m always interested in ideas for new recipes or things to try for snacks/meals/etc. Following some of the activity tracking app blogs or other runner blogs is always a good source of ideas. 4 Recipes for Runners: Eat Right – Run Better https://www.runtastic.com/blog/en/nutrition/4-recipes-for-runners-eat-right-run-better-2/ https://www.runtastic.com/blog/en/nutrition/dairy-free-carrot-walnut-cookie-recipe/
WordCamp GR 2017 – Elementary, My Dear Coder – Nicole Paschen Caylor
Nicole Paschen Caylor – https://github.com/nicolepaschen Code.org The Hour of Code Kodable – paid program, self-guided game Tynker – tynker.com Code Spark Academy Computer Science Curriculum Uses drag-n-drop code blocks Points out more efficient ways of accomplishing task ScratchJr – found on PBS Kids as well(provides more familiar characters) Scratch – for older kids Tips for Success Site with your child Explain things to your child as you go along Resources: Lego Mindstorms Hello World – book on Python programming CS Unplugged – free, downloadable, offline, ages 9+ Grand Valley State University, Pew Campus, Grand Rapids, MI
Health / Life / Relationships / Running
Running, Community, And Living With Purpose
I read this story tonight and it got me thinking about the journey I’ve been on but even more the HWI Daybreak community that I’ve been blessed to be apart of. Running has become for me something I couldn’t even have fathomed a little more than a year ago. Running for me is apart of who I am, and the relationships I’m building are a huge part of that as well. I hope that my running and my journey can be a light of Hope in the lives of people I share it with.
Taking A Break From Tech
So a few days ago a came across an article about a different app, for iOS, that had the intent on monitoring and setting up some boundaries when it comes to smartphone use. This app was one that had been previously reviewed, and recommended, for Android devices. I’m giving this a try, as I’m trying to do better with putting the technology aside and actually “being there” my family. The smartphone has it’s benefits, but like anything there needs to be a balance.
Love The Makerspace Plan By My Daughter’s Teacher
https://youtu.be/NLEJLOB6fDw I love that my daughter’s teacher is planning to do a Friday Makerspace in his classroom. It’s so awesome to see teachers try new ways of learning!
Evening At The Park With The Family
Had a wonderful evening with the family at Rosewood Park. We didn’t know the splash pad was even running yet. We will have to come back another day to enjoy it. The kids were bummed but did take their shoes and socks off to play in the puddles. Michigan, United States of America