Game Time, Wahoo Marbles
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Working on a Better POSSE
Spent some time working on my #POSSE setup with #syndication along with #IndieWeb. I have some challenges with the translation to the #WordPress Block Editor and how #Micropub posts are handled by my theme.
A Fitness Level Training Run to Start the New Year Right
I post my runs for 3 purposes, to bring awareness to the need for clean water, to motivate or encourage other runners, and to keep myself accountable. #HWI #Run4Water #WhyIRun #RiverBankRun
An “Easy” 5 Mile Recovery Training Run
Decided to hit some of what used to be a pretty regular route for me. I still tweaked it a bit though. Today was supposed to be an “easy” run but it was more of a “comfortable” run for me, basically if I was comfortable running a sub-8 minutes per mile then that is what…
A Cold Winter Wind Will Motivate You
There was a cold winter while running this morning and it doesn’t take long for that to motivate you to push hard to get back to the warm indoors. #HWI #Run4Water #WhyIRun #GRGus Help save lives with clean water: https://timn.me/2Kx7NEr
Wells And Wellness…And Treadmills
I decided to run on the treadmill this morning for my speed work, partly due to the down pouring rain. It was the toughest training run I’ve had in awhile. I’ve always considered the treadmill as the most boring and dreaded running you can do. I’ve starting to change my opinion on the treadmill. Instead…
The Christian Responsibility to the Oppressed
– These days there is a lot of talk about the less fortunate and especially the oppressed. It’s very clear from Scripture that as Christian’s we are to defend, and stand against the oppression that we see. To be clear, however, any stand that we make needs to follow biblical principles, not the rights that…