7 Miles A Day For 7 Days – Complete
Wow, what a week. Day 7 complete and finished strong. The weather was perfect again. #hwi #sierraleone #cleanwater
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7 Miles A Day Challenge – Day 2
Finished day 2 of my 7 miles a day challenge and feeling good looking forward to the days ahead.
Impacting The Future Of Africa, And The World
Over 1,200 children die each year in Sierra Leone related to lack of clean water. The remaining $255 towards my goal will save 19 more children. Will you join me to impact the children of Africa? https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon Also on: MastodonMastodon
Running Miles For Wells And Worship
I had to drag myself out of bed this morning. It was literally a battle of wills been my mind and body. Once I got out the door and my feet began to move things felt good. It helped to have the worship music playing and reminding me the one of the reasons #WhyIRun is…
Returning to Vitamin D3
After having had a few colds this past winter, and their negative effects on my running, I’ve decided to start taking vitamin D3 again. Having a cold while running was making it hard to breath and caused me to have a higher heartrate which was not great. I need to keep working on a the…
Trusting In God’s Promises
I’m holding onto this promise dearly today. Be still in the presence of the Lord , and wait patiently for him to act. Don’t worry about evil people who prosper or fret about their wicked schemes. – Psalms 37:7 NLT
First Half Marathon
First half marathon of the season. #HWI #HessLakeRun #Run4Water #training