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Knocking Out Some Short Miles Along The Potomac

Hotel Indigo – Old Town Alexandria, VA

Help bring more wells to Africa: https://timn.me/2Kx7NEr

Had a good run in Old Town Alexandria, Virginia and along the Potomac River this morning. Sometimes it can be challenging navigating new territory as a runner. It amazes me how packed things are here in Old Town Alexandria compared to the neighborhood back in Hudsonville, Michigan.

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