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Ironman Breakfast: Finishing Strong – Tim Way
“When you start stopping, that’s when you start getting old.”Today Started Out Good, But Ended With Me Dropping Facebook Officially
This morning I ran 5+ miles. It was a great time of prayer and thinking of the people in Sierra Leone and being concerned that with #COVID-19 putting people out of work will raising money for more wells be put at risk. #HWI #Run4Water #WhyIRun The day ended with me deactivating my Facebook account, with no real intent on returning, out of frustration with people that call themselves Christ followers, people that I once called friends. Their behavior towards the pandemic makes them appear like they have little regard for human life, or caring about others more than themselves. I think what’s even worse than jumping the Facebook ship is the fact that a lot of these people are also connected with my running group,…Yes, I Did Also Run On Monday
Today’s speed work kicked my butt indeed. I got a Garmin 5K PR though, so I can’t complain, plus I did manage to get up early and get out for a run. #HWI #Run4Water #GroundhogMarathonBack In The Saddle After Marathon Rest Week
So I wasn’t sure where to start after taking a week off after the Groundhog Day Marathon but I did need to get into a 25K training plan to prepare for the River Bank Run coming up in May. Naturally I took to #Endomondo to outline a customized training plan, so 8.8 miles for today is what was called for. It felt great to be back out putting some miles in again. I was missing the extra quiet time, and the extra time to just be in worship and open dialogue with God. It’s a lot easier to hear God speak when you are out early in the morning, in the dark, on a run with none of the hustle and bustle of life at…
