Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
Similar Posts
Running In The Heat, And A Johnny On The Way
Some may ask, after a few years of raising money for wells, “why more wells?”. What most don’t even think about is both the pros and the cons of a new well in a village. You may be surprised to even think that there could be a downside to a new well in a village. A new well not only provides for a village but now there are those outside the village they will come because the water source is closer. Some may even relocate to a village because there is a new water source that is readily available. So the reality of it is that the more wells there are for people the less strain there will be on a village, in more ways…
4 Weeks Before The Big 26.2
Most Africans only have the choice to drink water that will kill them or not drink water and die from dehydration.
Knocking Out Another Long Run With My Running Partner
It was a great morning for a long run with my running partner John. It was nice to have him help me keep a better pace throughout the run which actually resulted in an even better finish, both in pace and how I felt. Sometimes accountability it the best thing to keep you in track. I definitely feel more ready for the Groundhog Day Marathon now compared to some of my other recent runs. #HWI #Run4Water #WhyIRun #GRGus “If you want to run far, run in community. If you want to run fast, run alone.” – Bill Clark Donate to Clean Water – https://timn.me/2t9D4ne
Choosing to Run Instead of Staying in Bed
This morning was another battle with myself wanting to just stay in bed. However I did succeed in get out there and getting some miles in.
Feeling Like An Intense 5K Run
As I hit the pavement this morning I felt like just kicking into high gear for the entire run. I’m not quite sure that it was an overall lifetime #PR for a #5K but I’m pretty sure I finished better than more recent 5K times. What’s crazy is that it wasn’t like I had gotten extra sleep last night or had taken some time off running. I know turning on the new Christian Workout/Running playlist helped. Maybe since I’m on the taper for the marathon, and the miles aren’t as high, I’m just feeling like I have more energy. I won’t be pushing it this hard tomorrow as Thursdays are usually the intense interval run days and I need to make sure I don’t wipe…
Getting Back to it With an Early Monday Run
Got back out for an easy 30 minute run this morning. #HWI #Run4Water #GroundhogMarathon #Garmin #Running