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Staying On Track With A Monday Recovery Run
Support Wells in Africa: https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon We have been fortunate in the U.S. to have had running water in our homes, generally, for the past 80+ years. This sort of infrastructure is just not widely available in Africa. Where even most rural homes in the U.S. have had their own well available right outside their home. Imagine having to make a couple of mile trek for a small amount of water to hopeful get through the day. A well changes all of that for a family in Africa.Back In The Groove After Some Recovery Time
Had a great run this morning. Things started off slower but by miles 2 things speed up and I was in groove once again. However, that didn’t cause me to lose sight of keeping some of my running focusing on friends and family that are in need. #HWI #Run4Water #WhyIRun #GRMarathonCold And Wet Fall 5 Miles
It was a cold, wet, windy morning for a training run. I couldn’t really focus on much other than to just keep pushing forward. The rain did get me thinking about whether it was the rainy season still in Sierra Leone, and how Alimamy and his mother were managing. #HWI #GRMarathon #Run4Water #WhyIRun- Daily Thoughts / Devotions/Studies / Family / Featured / Kids / Parenting
Devotions for Sacred Parenting – Day 7: A Season of Sacrifice
“Our kids, by their existence, make a legitimate spiritual claim on our time, our money, and our focus.” – Devotions for Sacred Parenting by Gary L. Thomas I was challenged today in how I approach being a Dad. Too often I choose to focus on everything but my kids. Our time is too short with our kids, and there will be years ahead when we will have all kinds of time to pursue other things. I will say that this is one of the reasons I wake up at 4am some days to get a run in as I make an effort to not let my running negatively impact my family. #parenting #sacrifice #responsibility Dragging Myself Out of Bed for an Early Morning Interval Run
Despite another overwhelming desire to go back to bed I got my run done. #HWI #Run4Water #WhyIRun #RiverBankRunHow Do You Stay Warm In Sub-Zero Temps? Run.
It really looks worse than it was. I was trying to get a smile in there but I think things were a little too frozen. Ha. Despite how cold things were with the wind chill, it was really a comfortable run. I even got finished with a pretty great average pace. While I listened to the worship music playing I spent time thinking about and praying for our Sierra Leone team. I’m excited to see God’s plans unfold. #HWI #Run4Water #WhyIRun #RiverBankRun
