
Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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Kick Butt Intervals And A PR
A little damp this morning but I’ll take the warmer weather. Another round of intervals but they were definitely kicked up a notch. #HWI #HessLakeRun #GRMarathon #Run4Water- Daily Thoughts / Friends / Government / Military / Music / Relationships / Romantic / Worship Team
Playing A Little Catch-Up…Busy Days
So I didn’t get a post in on Monday, and I really need to be getting to bed now. LOL, just as I explained to Crowser, I get to a point at night and then I’m wide awake. If I would have went to bed at like 9 or 10 when I was tired I’d be fine but nope. Anyways… So Monday was a pretty good day. My friend Chad was in town for a meeting so we went out for lunch. It was great to catch up. He is a great friend, he was asking me how things were really going for me. His wife reads my blog and tries to keep him up to date on what’s going on with me. We talked… Been A Long Time
I haven’t posted on here for so long I’m sure no one is following me anymore. It’s crazy to think that there was a time when I was posting like everyday, sometimes twice. Things are of course different now. I think the thing is that when I was posting before it was all about what was going on in my life. Now my life is not just me but my wife also. I think if I put myself out here, I’m taking her along with me, and I don’t want that. The other problem seems to be finding the time. There are just a lot more important things, like my wife, than blogging. I do try to post little updates on my Facebook or Twitter,…
Expanding The Meaning Of Running For Water
So this morning, after making it about a quarter of a mile from home, I realized I had forgotten to grab my water when I walked out the door. At that point I really didn’t feel like going back home and starting my run over. The first half of the run was OK, but the second half was a bit more of a struggle without my water, making my #Run4Water mean even more than normal. As I continued through my run, #WhyIRun was at the forefront of my mind. My struggle doesn’t even compare to the daily struggle for clean water that those in Sierra Leone, Africa face. I had the benefit of a virtually unlimited supply of water waiting for me after the run….
5.7 Mile Monday Recovery Run
Right now Sierra Leone, Africa is enduring the final months of it’s dry season. This is one of the hardest times for those that rely on the water sources left behind by the raining season, which by now have dried up. #HWI #Run4Water #WhyIRun #RiverBankRun
A Little Later Run, No Kids This Week
The kids are both gone this week, off to camp. I took advantage of that and didn’t get up so early to run. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon #RiverBankRun





