I decided to run on the treadmill this morning for my speed work, partly due to the down pouring rain. It was the toughest training run I’ve had in awhile. I’ve always considered the treadmill as the most boring and dreaded running you can do. I’ve starting to change my opinion on the treadmill. Instead of the dreaded thing I’ve always seen it as, however I have some to respect it, it challenges you in ways that the outdoors doesn’t. Needless to say today the treadmill won. I only made it to 6 miles and cut the last 23 minutes of my run. I did this photo collage to show that I not only #Run4Water but I also run for my health. About 3.5 years…
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pIn the U.S. water is so easily available that it’s easy to take it for granted. In places like Sierra Leone water is not so easy to come buy or at least clean water that won’t cause other issues. #HWI #Run4Water #WhyIRun #GRMarathon/p
pDonate to Clean Water: a target=_blank rel=noopener noreferrer href=https://timn.me/2Kx7NErhttps://timn.me/2Kx7NEr/a/p
pThe post a rel=nofollow href=https://www.timnolte.com/2019/07/17/water-isnt-a-simple-thing/Water Isn’t A Simple Thing/a appeared first on a rel=nofollow href=https://www.timnolte.comTim Nolte : My Life, My Blog/a./p
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