It was definitely a wintery run this morning. I chose to just focus on the distance this morning, and not any sort of time. It was nice to keep things at an easy pace. #HWI#Run4Water#WhyIRun
Today started off my 2nd week of training for the Fifth Third River Bank Run 5K. Felt good after my workout so I can definitely see that I’m improving. [endomondowp type=’workout’ workout_id=’869035573′] Pro Gym, Jenison, Michigan
The long training run for this day was just another 13 miles, which of course I made a half marathon by squeaking in the last 0.1 miles. On Saturdays that I don’t have early morning family commitments, or that I’m out of town, my goal is to get my miles in before the start of…
After missing my Tuesday run I got out and tackled another 40 minute run. I’m still not sure what to do about not having a race to train for. #HWI #Run4Water #WhyIRun