

Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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Tackling Another Early Thursday Morning Speed Run
My training for the #GroundhogMarathon is progressing. #HWI #Run4Water #Garmin #Running

Being In Charge Of The Thanksgiving Turkey
As a former food service director, I was put in charge of baking the Thanksgiving turkey. It’s coming along nicely. We’ll see how people like it at lunch time.

No One Cares If I Get My Run In…To Run Or To Sleep
I have to believe that every runner has those days where you have to sell yourself on the idea of getting your run in. I enjoy my running time, but there are those days where I get up and think to myself, “No one cares if I go out and run, I could just go back to bed”, but when I think about why I am running the idea of not going out quickly fades away. #HWI #Run4Water #WhyIRun #GRMarathon #RiverBankRun I run, you give, I match it, it’s as easy as that. Give to clean water in Africa: https://timn.me/2020HWI

Knocking Out A Quick Tuesday 4 Miles
Another 4 miles in today on the journey for clean water. More wells in Africa means more lives changed, bringing new life and a brighter future families. #HWI #Run4Water #WhyIRun #GRMarathon Give The Gift Of Clean Water, Donate Today: https://timn.me/2Kx7NEr

Had Another Great Morning Run Outside
So glad that the rainy weather took a pause so I could run outside this morning. [endomondowp type=’workout’ workout_id=’892351509′]

Getting The Saturday Long Run Done
We all have those off days, for me today was one of those. The second half of my run was more challenging than last week. Given I PR’d for a half marathon I was surprised by today. I really can’t complain, I was supposed to be running a 9:40 min/mi pace. So in reality I was pushing when I shouldn’t have been. Some times I think about giving up the focus on pace and even getting faster and just go out and enjoy the run for what it is. I’m sure at some point I’ll get there, I’m just not sure if I’m ready to be at that place yet. When you are running for almost 2 hours you have a lot of time to…