Falling Short On My 6 Mile Run

ByTim Nolte November 18, 2019

I set out to get a 6 mile run in, unfortunately when I was just past 5 miles I had an upper leg cramp hit me. I had to stop and walk if off before I could start back up again. Then nature called and it was a rush to get home. A lot of things to throw off my morning. Hopefully this week I can at least 4 runs in and back on a normal schedule. #HWI #Run4Water #WhyIRun

Tim Nolte

Technical Architect

A Christ-follower, husband, father, and WordPress Developer with Forum One.

Featured / Running
First Snowy Run This Winter
ByTim Nolte December 24, 2020December 24, 2020
This morning was a short wintery run. I’m ready for my winter running to begin. #HWI #Run4Water #WhyIRun #RiverBankRun You can still double your donation through matching funds: https://timn.me/2020HWI
Read More First Snowy Run This Winter
Featured / Running
Impacting The Future Of Africa, And The World
ByTim Nolte October 3, 2019January 9, 2021 Updated onJanuary 9, 2021
Over 1,200 children die each year in Sierra Leone related to lack of clean water. The remaining $255 towards my goal will save 19 more children. Will you join me to impact the children of Africa? https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon Also on: MastodonMastodon
Read More Impacting The Future Of Africa, And The World
Featured / Running
Kick Butt Intervals And A PR
ByTim Nolte May 3, 2018May 3, 2018
A little damp this morning but I’ll take the warmer weather. Another round of intervals but they were definitely kicked up a notch. #HWI #HessLakeRun #GRMarathon #Run4Water
Read More Kick Butt Intervals And A PR
Devotions/Studies / Featured
Fighting For Integrity
ByTim Nolte August 3, 2018August 3, 2018
We aren’t born with a heart of integrity, and if we want it, we have to fight for it. – A Life Of Integrity In a world filled with concern for only ones self, and the drive for success, integrity is always being challenged. It isn’t as simple as just making the good choice, we have have to stand against an entire world that apposes us. To fight also means to surround ourselves with people who are always watching and holding us accountable. – A Life Of Integrity We can’t make it through this world as a Christ follower on our own, let alone maintain integrity. We all need partners to do life with and keep us accountable to living a life of integrity. We…
Read More Fighting For Integrity
Featured / Running
Short Easy Tuesday Training Run
ByTim Nolte June 11, 2019June 11, 2019
The #Endomondo training plan called for a short easy run this morning, which really meant for a much slower pace then I ended up averaging. Of course I started out on the right track but as my running time increased so do my speed. It still felt easy, and my heart rate reflected that. The real take away is that I need to work on controlling my pace. I’m pretty sure I can’t sustain that sort of pace for a full marathon. During my run I was reminded of the friends and family I know with medical needs, and lifted them and their families up in prayer. #HWI #Run4Water #WhyIRun #GRMarathon Donate to Clean Water: https://timn.me/2Kx7NEr
Read More Short Easy Tuesday Training Run
Devotions/Studies / Featured
Better Together: Community On Mission
ByTim Nolte February 11, 2020February 11, 2020
God wants us to share that Good News. But you’re not alone! God wants you to go on mission with other people. Philippians 1:27 says, “You are standing side by side with one strong purpose — to tell the Good News” (TLB). Better Together Devotional God calls us to the #mission of sharing the Good News, but He doesn’t require us to do it all by ourselves. God gives us #community to share in the mission. “Above all, you must live as citizens of heaven, conducting yourselves in a manner worthy of the Good News about Christ. Then, whether I come and see you again or only hear about you, I will know that you are standing together with one spirit and one purpose, fighting…
Read More Better Together: Community On Mission