A Thursday Training Run For Clean Water
Yes, I did get in some more miles today. I just didn’t get a chance to post about it. #HWI #Run4Water #WhyIRun #RiverBankRun
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Wee Early Morning Run
Well, this morning was not a typical training run. With having to start work at 5:30 in the morning my focus was mostly on getting done as quick as I could. I did take some time at the end of my run for some prayer time, so it wasn’t a total loss. #HWI #Run4Water #WhyIRun #GRGus Donate to Clean Water – https://timn.me/2t9D4neBetter Together – Why We Need Community
Community is God’s answer to defeat. You need to find the people who will stand with you in tough times and say, “We’re not going to let you get discouraged. We’re not going to let you get depressed. We’re not going to let you worry. We’re going to stay here with you.” Day 2 of the @YouVersion plan ‘Better Together’ (http://bible.com/r/Qc) A person standing alone can be attacked and defeated, but two can stand back-to-back and conquer. Three are even better, for a triple-braided cord is not easily broken. Ecclesiastes 4:12 NLT (https://bible.com/bible/116/ecc.4.12.NLT)Enjoying A Run With The Team
Another great morning with the #HWI team this morning. Had a great time finishing out the run talking with Steve, who gave an awesome and inspiring #WhyIRun story this morning. #Run4Water #GRMarathonAn “Easy” 5 Mile Recovery Training Run
Decided to hit some of what used to be a pretty regular route for me. I still tweaked it a bit though. Today was supposed to be an “easy” run but it was more of a “comfortable” run for me, basically if I was comfortable running a sub-8 minutes per mile then that is what I ran. Perhaps it could be considered a fartlek run I guess. However, with my typically inconsistent running pace ever run I do could be considered a fartlek run. Ha. I did also enjoy a shorter run listening to a worship music running set. I wish there were more of those with some more recent music. I spent some time thinking about my former ministry cohort John Martinson and his…Helping Bring Clean Water to 21,250 People
https://www.facebook.com/HopeWaterIntl/photos/a.1946082318957561.1073741828.1945489645683495/2042178912681234/ Our organization is so close to reaching our goal and being able to bring clean water to 21,250 people in Africa. I’m still $780 away from hitting my goal before the Grand Rapids Marathon on October 15th. I hope there are those that would be willing to partner with me to bring clean water to those that need it. Donate Today!A Little Speed Work, And A Lot Of God Time
While I did have to focus a little bit on the speed work part of my training run this morning, I spent a good part of that time reflecting on a lot of what God has been speaking to me about over the past week. I was challenged last night at the Daybreak missions dinner with what I am doing with my running, and my experience going to Sierra Leone. Having seen first hand what it’s like in Sierra Leone, I’m feeling challenged to evaluate how well I am using my running and my experience to make a difference. This leads into the regular feeling I get that God wants me to do more to serve Him. I struggle with knowing what that all means,…
