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Knocking Out Another 14 Miles With The Hope Water Team
Only $355 more to go before October 20th, #GRMarathon day. That’s another 53 people that will get clean water in Africa. Just another $12.25 a day from partners to hit the goal. Who’s with me? https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun It was great to be able to join the Hope Water team again this morning and run with the group. I enjoyed some great conversation with Justin Dykstra. I could sure tell the difference between having someone to run with versus not when I finished the last 4 miles on my own. If you struggle to get out and run I strongly urge you to find a group to run with. The miles melt away when you get into conversation. And you are building real connections…Sweating It Out On A Tuesday Run
OK, since my post text just got all blown away from a dumb paste instead of copy here’s the #TLDR of it. #humid #sweat #TrainingPlan #OffTheRails #NoTrainingPlan #Prayer #ETC #Ronkorhun #PrayersForMyFamily #HWI #GRMarathon #Run4WaterBeating The Urge To Go Back To Bed
A little windy this morning but it made for a nice cool run. I didn’t feel like I slept very well so it was hard to get going this morning. The thought crossed my mind a couple of times to just skip the run today and go back to bed. I couldn’t get myself to do that though. I know that once I actually get moving things turn around. Also, it’s the best time for me to get one-on-one with God with little distraction. It’s hard to believe that the #GRMarathon is only like 6 weeks away. I still have some fundraising to do for #HWI and I’d really like to get to $2000 but that will be a big challenge for sure. #Run4Water Hudsonville,…Final Training Run
A day late on posting this. Better late than never, right? It’s hard to imagine that I’m only a couple of days away from the marathon. I so appreciate this guy training with me these past many weeks. Looking forward to hitting the next milestone and crossing the finish line together.Back In The High [Intensity] Life Again
After a brief hiatus on Tuesday, no thanks to a cold and a bad nights rest, I was back out for my early morning run. I really had my butt kicked with a high intensity interval run. I think my only slight advantage was have a previous week of out of the park fast runs. I could sure tell that I had missed a day of running though. Regardless of how tough it might have been it still felt good to be back out running. On Tuesday when I didn’t get out for my run the whole day seemed off. I’m not sure how I’m going to get my Saturday run in with being out of town in a trip to Chicago. We’ll see. #HWI…
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