Sporting the Slip n Slide 5K shirt on my training run this morning. It was a hot one at 5am, I can’t imagine doing my run later today. Running in the heat took me back to our short 3 mile run in Freetown #SierraLeone and remembering #WhyIRun for those in need. I was blessed to have 2 fresh bottles of water available to me while I ran. That is a luxury not found by many in Sierra Leone. #HWI #HessLakeRun #GRMarathon #Run4Water
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Had to get my run done early today since I’ve got a lot of projects to do today. I had to be at the park to hang out with the #HWI team though. #KCC #Run4Water #WhyIRun #GRHalfMarathon
Today started off a little bit slower. There was a little bit of a communication problem with breakfast but it all worked out with plenty of time before our World Hope transportation arrived. Terry and I actually had a little time to chat with some of the hotel staff after breakfast during and after the…
Hoping to steps things up another notch this week and also get all 4 of my runs in this week. I need to work off all of that Thanksgiving food, like the entire pie I ended up eating myself since no one else wanted/liked it. #HWI #Run4Water #RiverBankRun Give the gift of water: https://timn.me/2020HWI
When I look back to 2016 at this time I’m pretty amazed at how far I’ve come. At that time I was lucky to probably have gone 1 mile in around 30 minutes, and that was probably mostly walking. Comparing that to my run today I can honestly say that God used running to make…
Run the Grand Rapids Hot Cider Hustle 5k on Nov. 11th. All participants get Long Sleeve quarter zip, hot cider, caramel apple and finishers mug! Use #HotCiderHustle to share your photos! Complete, up to date, event information found at http://michiganruns.com/ Source: Hot Cider Hustle – Grand Rapids 5K Walker, Michigan, United States of America
Always be joyful. Never stop praying. Be thankful in all circumstances, for this is God’s will for you who belong to Christ Jesus. – 1 Thessalonians 5:16-18 NLT