Technical Architect

A Christ-follower, husband, father, and WordPress Developer with Forum One.

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    Monday Morning Recovery Run

    ByTim Nolte
    What started out being a pretty easy going run turned out to be much faster than I had expected. I was checking my heart rate the whole time and only once did it rise just a hair past 150. My pace just ended up being what it was based on how I ended up doing with my heart rate. What’s encouraging to me is to see what appears to be my heart health getting better. I feel God has definitely blessed me through my running. Honestly, one of the big helpers with my runs is listening to a worship workout album. There are moments when I am so focused on the song that I forget about the running. I did take some time this morning…
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    A Training Run Of Reflection

    ByTim Nolte
    This morning was not only filled with worship time but also some time of reflecting on the holiday and the joy of celebrating with family the birth of our Savior. I’m thankful for the day we had to put all of the challenges of recent days, weeks, and months aside and enjoy time together with family. The New Year is upon us and, as it approaches, I pray that God would continue to guide our family in fulfilling his plan. I also spent time thinking about the next Sierra Leone trip coming May, and the team God is putting together. I’m excited to see what He has in store. #HWI #Run4Water #WhyIRun #GRGus Donate to Clean Water – https://timn.me/2t9D4ne
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    Remembering The Children That Clean Water Saves

    ByTim Nolte
    There are so many children in Sierra Leone that can be impacted by access to clean water. The impact it makes in their lives can be the difference between having an education or not, just trying to survive the day or thriving. Bringing clean water to those in need transforms communities. #HWI #Run4Water #WhyIRun #GRMarathon Donate to Clean Water: https://timn.me/2Kx7NEr
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    Knocking Out 14 Miles For Clean Water

    ByTim Nolte
    This past week I was reading a YouVersion devotional written by a marathon runner. The author talked about the point during the marathon when we are faced with the question “why am I doing this?”. This can also happen during those tough training days. #HWI #Run4Water #WhyIRun #GRGus Today was a good day, but on a long run the question of why can still pop up. Why did I wake up a 5am on a Saturday to run 14 miles? The reason for me is 3-fold. First is the mission to continue sharing the need for clean water. Second is do my best to stay active and healthy. The third reason is to be an example to my kids, and by getting up early I’m…
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    Knocking Down The Intense Baseline Run

    ByTim Nolte
    It was a pretty quick intense run this morning, just something to give #Endomondo a baseline for training plan adjustments. Not really much time to enjoy to think about much or enjoy the warmer weather. It’s OK to have one of those every once in a while. I wasn’t sure how today would go given I didn’t get my Tuesday run in after being sick Monday. Every day is a new day! #HWI #Run4Water #WhyIRun #RiverBankRun

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