Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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Getting In Some Miles Early On A Wet Wednesday
As I was running in the rain this morning it got me thinking about the hardship that the rainy season causes for many in Sierra Leone. Like those that work for Enable The Children, the children with disabilities ministry, and those that #ETC supports. #HWI #Run4Water #WhyIRun It’s crazy to think that something like rain, which should be a blessing to a people in desperate need of clean water, could cause hardship. For many though, the rainy season makes it challenging to get around and do things like sell their goods at the market. A well also brings safety during the rainy season both from a health standpoint as well as from the risks of trying to gather water from moving water like streams. Help…
A Cold Winter Wind Will Motivate You
There was a cold winter while running this morning and it doesn’t take long for that to motivate you to push hard to get back to the warm indoors. #HWI #Run4Water #WhyIRun #GRGus Help save lives with clean water: https://timn.me/2Kx7NEr
A Little Bit Longer, But A Little Bit Slower
At the end of the day, it’s not about how far or how fast you’ve gone, it’s about getting out there and getting it done. It’s about bringing the hope of clean water to the world. #HWI #Run4Water #WhyIRun #RiverBankRun
Focusing On The Distance Not The Pace
There is a reason the saying goes that “life is like a marathon, not a sprint” and it has to do with going the distance. Getting back to the basics of marathon training means focusing on slowing down and building up the endurance needed to finish well. If I’ve learned anything from this past year of training it’s that I lost sight of this fundamental part of training. If I have any hope of finishing well at the upcoming Groundhog Marathon I need to keep focus on that key piece of my training. Today I tried to keep that focus though I still finished with a much faster pace than my training plan directed. I’ll be working on that more in the weeks to come….
Back At It, Picking Up The Pace
Great weather for an early morning run with some #worship music and #prayer. #hwi #training #HessLakeRun #Run4Water
Busy Days, Lazy Nights…
Just wanted to make a quick post. My days, Monday & Tuesday, were crazy busy. On the other hand both evenings were kind of lazy on my part. Monday I did try working on recording some music. That would have been better if I ended up actually having something to show for the time I spent. I sort of had something, probably was trying to add in some percussion loops to what I had recorded. I ended up having my own timing on what I recorded. Well, of course I didn’t save each take as a seperate recording session, GarageBand still seems a bit odd to work with at times. Last night I just worked on trying to update some software both on the podcast…